Lunch is much easier when you find food that is not only fresh but tasty and has great variety. Zupas offers a wide range of products such as scratch-made soups, delicious salads, toasted sandwiches, healthy bowls, desserts, and drinks for customers who are interested in having a healthy substitute for fast food.
Officially named Café Zupas, the fast-casual restaurant chain is known for providing fresh, whole foods cooked daily in each of their kitchens. You can try either comforting soup, fruit and greens salad or a combination meal – everything you need to know about the menu is described below.
Note: The list of available menu items, availability of seasonal specials, nutrition, and prices may vary at different locations. Check the local restaurant listing first before ordering.
What Is Café Zupas?
Café Zupas is the concept of fast-casual restaurant offering real and wholesome food made from scratch. The thing that sets Zupas apart from other fast-casual chains is that they prepare dressings, spreads, soups and breads artisan components daily in their kitchens.
The menu is designed for flexible use so that you can order one item or a combination of several meals. You can get a detailed information regarding the products offered by this restaurant on their official website.
Zupas Menu With Prices Overview
Pricing at Café Zupas varies depending on the geographic region, delivery platform versus in-store ordering, and chosen portion sizes. Below is a structural breakdown of what to expect across the primary menu categories.
| Menu Category | Description | Price Range (Approximate) |
| Soups | Scratch-made creamy, tomato, chicken, and vegetable varieties served with artisan bread. | $5.50 – $8.50 (Depending on cup/bowl size) |
| Salads | Hand-chopped greens, fresh fruits, vegetables, cheeses, and signature dressings. | $9.50 – $13.50 |
| Sandwiches | Artisanal ciabatta and grain bread filled with sliced meats, cheeses, and spreads. | $9.50 – $13.00 |
| Protein Bowls | Balanced combinations of grains, greens, roasted vegetables, and lean proteins. | $11.00 – $14.50 |
| Try 2 Combo | A customizable pairing of two eligible half-portions (soup, salad, sandwich, or bowl). | $12.00 – $15.50 |
| Desserts | Cookies, brownies, specialty cakes, and signature chocolate-dipped strawberries. | $2.50 – $6.00 |
| Drinks | Infused lemonades, craft sodas, iced teas, and kombucha. | $3.00 – $4.50 |
1. Zupas Soup Menu: Warm, Comforting Specialties
The Zupas soup menu is one of the staples of the restaurant. Simmered in small batches, the soups come seasonally along with the fan favorites of all time.
- Wisconsin Cauliflower: A delicious mixture of cauliflower, cream cheese, pepper jack and sharp cheddar. It is creamy and especially beloved in colder months.
- Tomato Basil: Vine-ripened tomatoes cooked together with fresh garlic, basil, and cream. The soup is very tasty when served with artisan ciabatta or grilled cheese.
- Chicken Enchilada Chili: Hearty Southwest soup with tender chicken, black beans, sweet corn, green chilis and tortillas.
- Lobster Bisque: A yummy seafood choice that features lobster meat simmered in a rich and spicy cream broth.
- Chicken Noodle Soup: An old-fashioned comfort food soup made with egg noodles, tender chicken and vegetables.
Pro Tip (Secret Menu Combination): Ask your cashier about the possibility to mix the Tomato Basil and Wisconsin Cauliflower soups (known among regular visitors as the 50/50 combination), to get a really creamy and cheesy tomato bisque.
2. Zupas Salad Menu: Fresh Ingredients and Delicious Combinations
Each of the salads served at Café Zupas is prepared fresh using crispy chopped lettuce and house-made dressings.
- Strawberry Harvest Salad: Mixed greens with sliced strawberries, gala apples, candied pecans, fontina cheese, chicken and strawberry champagne vinaigrette.
- California Cobb Salad: Protein-filled salad with grilled chicken, hard-boiled eggs, crispy bacon, avocado, tomatoes, edamame and goat cheese with buttermilk ranch dressing.
- Avocado Caesar Salad: Updated Caesar salad with fresh Hass avocados and artisan croutons, with the addition of grilled chicken and Parmesan cheese.
- Chipotle Glazed Salad: Roasted chicken, black beans, sweet corn, avocado, tortilla strips, and cheddar cheese served with chipotle ranch and honey cilantro glaze.
- Nuts About Berries Salad: Refreshing berry salad with fresh seasonal berries, cinnamon almonds, and poppyseed dressing.
3. Zupas Sandwich Menu: Filling Dishes for Any Time of the Day
Prepared warm and served in artisan ciabatta or ancient grain bread, sandwiches at Café Zupas include gourmet meats and interesting house-made spreads.
- Turkey Bacon Avocado: Oven-roasted turkey breast, applewood smoked bacon, fresh Hass avocado, Muenster cheese, tomatoes, and Café Zupas’ special sauce.
- Turkey Avocado Club: Classic club sandwich with slices of turkey, bacon, mixed greens, tomatoes, avocado, and Muenster cheese.
- Ultimate Grilled Cheese: Tillamook cheddar, Muenster cheese, fresh tomatoes, and garlic pesto spread.
- Pesto Chicken Sandwich: Home-prepared chicken salad with pesto, roasted red peppers, almonds, tomatoes, and microgreens.
- Italian Club: Italian deli meats with provolone cheese, fresh greens, tomatoes, and Italian spread.
4. Zupas Protein Bowls: Wholesome, Grain-Based Meals
If guests wish to eat a more nutrient-packed meal beyond salads, the protein bowl menu offered at Zupas features nutrient-rich grains, roasted vegetables, and lean proteins.
- Mediterranean Bowl: Consists of greens and rice with chicken, cucumbers, olives, roasted cauliflower, red pepper hummus, goat cheese, and either tzatziki or lemon oregano vinaigrette.
- Power Bowl: A low-carb and high-protein combo including butter lettuce, chicken, cage-free eggs, avocado, edamame, fontina cheese, pumpkin seeds, and chipotle ranch.
- Golden Curry Bowl: Includes warm and spicy curry seasoning, chicken, sweet potatoes, regular potatoes, and a coconut milk sauce.
- Southwest Avocado Bowl: Includes roasted chicken, black beans, corn, rice, greens, avocado, and tomatillo dressing.
5. Zupas Try 2 Combo: Getting the Most out of the Menu
The Try 2 Combo is said to be the best deal at Zupas. This menu option enables customers to build a whole meal by choosing two halves of an available menu item:
- Pick Your Pair: Choose one of a half sandwich, half salad, small soup, or small protein bowl.
- Included Extras: Every Try 2 Combo comes with a free slice of warm artisan ciabatta bread and a free Belgian chocolate-dipped strawberry.
6. Desserts, Beverages, and Children’s Menu
Rich Desserts
- Chocolate-Dipped Strawberries: Fresh strawberries that are dipped in rich Belgian chocolate (included with most entrees and combos).
- Crème Brûlée Cheesecake: Rich New York-style cheesecake with fruit coulis topping.
- Fudge Fix Brownies & Gourmet Cookies: Made fresh daily in-store.
Specialty Beverages
Café Zupas has earned its reputation because of the variety of beverages at the rotating beverage station, which includes house-infused lemonades, iced teas, organic kombucha, and prebiotic sodas like Olipop.
Kids’ Menu
The Kids’ Combo includes grilled cheese, turkey sandwiches, or mac and cheese, plus a side, drink, and chocolate-dipped strawberry.
7. Zupas Catering Menu for Group Orders and Events
Café Zupas catering service is great for business meetings, school lunches, and other gatherings.
- Catering Options: Comes in boxes with individual lunch servings (good for office settings) or trays for building salads, soups, and sandwiches by guests.
- Group Catering Inclusions: Comes with bulk artisan bread, dressings, serving pieces, and a tray of signature chocolate-dipped strawberries.
8. Zupas Nutrition Information, Allergens, and Diet Modification
It is important to be careful when navigating through dietary restrictions and preferences at Café Zupas since ingredients may vary between stations.
- Calorie Counting: Since dressings, cheeses, and avocado can contribute much to the total calorie intake, the customer should use an official Café Zupas nutrition calculator website in advance.
- Vegetarian Options: There are several soups (such as Tomato Basil or Wisconsin Cauliflower Soup), vegetarian-friendly salads, and Ultimate Grilled Cheese on the menu. Make sure to ask if vegetable broths contain meat base.
- Gluten Free Dining: Some soups and rice bowls can fit into gluten-free diet, but people with celiac disease need to be aware of the risks due to shared kitchen space and possible cross-contamination of the dishes with the artisan bread.
Frequently Asked Questions About the Zupas Menu
Does every Café Zupas meal come with a chocolate strawberry?
Yes! Most single entrees, combo meals, and kids’ meals include a complimentary fresh Belgian chocolate-dipped strawberry.
What is the most popular item on the Zupas menu?
The Wisconsin Cauliflower Soup and the Strawberry Harvest Salad consistently rank among the most ordered items across all nationwide locations.
Can I order Café Zupas online?
Yes, you can place pickup or delivery orders directly through the official Café Zupas website or mobile app after selecting your preferred restaurant location.
Are there vegan options at Café Zupas?
While true vegan items are limited, certain grain bowls and salads can be customized by removing dairy, cheese, and meat proteins, and choosing plant-based dressings.